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Do You Know That Your Heart Is Under Attack Every Day?Your heart is under attack, not from the obvious dangers of poor diet and lack of exercise, but from hidden assailants in your environment. This is what this book is all about.
By the end of this workbook, you will know how to use green space and your own heart rate numbers to:avoid these threatsprotect your heartknow when your heart is in danger and what to do about it
I wrote this workbook so that you can live your best life possible.
ASIN : B09T3TBG8K
Publication date : February 21, 2022
Language : English
File size : 681 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 198 pages