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(as of Feb 06, 2025 12:16:40 UTC – Details)
Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?
Have you ever been so consumed by negative emotions you thought they’d never go away?
The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible.
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
In Master Your Emotions, you’ll discover:
A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes31 simple coping strategies to handle whatever life throws your way.A clear understanding of exactly how to make your emotions work for you.Powerful hacks to make emotions your strongest tool for personal growth.Access to a free downloadable workbook, and much, much more…
Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book.
Would you like to know more?
Download now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life.
Scroll to the top of the page and select the “Buy” button.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Customers say
Customers find the book informative and easy to read. They say it provides useful information and tools to help understand emotions and their impact on life. The writing style is simple and engaging, making it a great resource for maintaining a positive mindset. Readers appreciate the workbook included with the book, which provides practical action steps and advice. However, some feel the content lacks perspective and guidance.
AI-generated from the text of customer reviews