Price: $15.79
(as of Jan 29, 2025 23:51:25 UTC – Details)
Discover the healing power of art
Painting a seascape or sculpting a clay pot is more than just a fun way to spend an hour―it can also be therapeutic. Explore art’s healing potential with this compelling art therapy activity book. You’ll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt.
Rooted in mindfulness―From drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion.Dive into different art projectsFind deeper meaning in God’s Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful.Reflect on your work―Every project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment.
Find serenity through self-expression with Mindfulness-Based Art Therapy Activities.
From the Publisher
ASIN : B0BM3VQD48
Publisher : Callisto (February 14, 2023)
Language : English
Paperback : 130 pages
ISBN-13 : 979-8886501223
Item Weight : 11.2 ounces
Dimensions : 7.5 x 0.32 x 9.25 inches
Customers say
Customers find the book provides mindful art activities that draw on their inner creative side. They appreciate the accessible overview of mindfulness and reflection questions that help encourage thought process. The step-by-step prompts are easy to follow, making it perfect for working through individually or in a group setting.
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