Price: $0.99
(as of Jan 14, 2025 18:51:10 UTC – Details)
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Customers say
Customers find the book provides useful insights and helps them understand themselves and others better. They describe it as a quick, easy read with clear, concise writing that’s easy to understand and relate to. Readers appreciate the short chapters and human approach to understanding emotional issues. Overall, they find the book helpful and therapeutic.
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