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(as of Feb 04, 2025 09:17:37 UTC – Details)
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
Customers say
Customers find the book informative and helpful for creating a meditation space at home. They describe it as an easy, simple read with poetic advice and sayings. The book provides valuable insights on setting up a physical and mental space for meditation. Readers appreciate the value for money and consider it worth owning.
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